General
1 Corinthians 11:28
But let a man examine himself, and so let him eat of the bread, and drink of the cup.
Your Spirit
Loves God
Revering the Cost.
Loves Neighbor
Waiting for them (v33).
Your Body
Moral Behaviour
Confessing sin before taking bread
reconciling with a brother
discerning the Body (community)
treating the sacrament with awe