

General
Jonah 3:8-9
but let them be covered with sackcloth, both man and animal, and let them cry mightily to God. Yes, let them turn everyone from his evil way, and from the violence that is in his hands. Who knows whether God will not turn and relent, and turn away from his fierce anger, so that we might not perish?”
Your Spirit
Loves God
Turns to Him.
Loves Neighbor
Stops being violent/evil to them.
Your Body
Moral Behaviour
Stopping specific evil actions
combining prayer (crying mightily) with behavioral change
collective repentance
hoping in God's mercy