General
Psalm 42:5
Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence.
Your Spirit
Loves God
Hopes in Him.
Loves Neighbor
Doesn't project despair onto others.
Your Body
Moral Behaviour
Self-talk
interrupting negative thought loops with truth
remembering past deliverances
choosing to praise even when sad